Lisa's online fitness

Due to the Covid-19 corona virus outbreak, I've moved my classes online for the moment

Join my interactive classes in Pilates, Seated Pilates, COPD rehabilitation and Stand to Sit for the elderly and less mobile

Serving Sudbury and the surrounding areas



Here are some videos showing how to install the Zoom app on various devices

These videos are all hosted on YouTube which will probably show you some advertising before playing the video

Install Zoom on an iPad (or iPhone): YouTube Video

Install Zoom on an Android tablet (or Phone): YouTube Video

Install Zoom on an Laptop (running Windows): YouTube Video


Note: we have no affiliation with YouTube or the content creators. We just watched them and they are simple and clear

You can close this message by clicking or tapping the X in the black band above

Muting (and un-muting)

While taking part in a video conference using Zoom, sometimes you need to mute your microphone to cough, suppress background noises, or to simply be polite while other people are talking. Here’s how to do it.

To mute yourself during a Zoom meeting, you’ll need to bring up the toolbar. On a PC or Mac, position your mouse over the Zoom window and it will pop up. On an iPhone, iPad, or Android, tap the screen until you see the toolbar.

Locate the “Mute” button (which looks like a microphone) on the toolbar. On a Mac, PC, web client, or smartphone, the toolbar stretches across the bottom of the screen or window. On a tablet, the toolbar appears at the top of the screen. Click or tap on the “Mute” button.

Click or tap Mute on the toolbar in Zoom

The Mute icon will change into a crossed-out microphone and the text will now say “Unmute.” Your microphone is now turned off and no one on the call can hear you.

To turn your microphone back on, click or tap the “Unmute” button on the toolbar.

Click or tap Unmute on the toolbar in Zoom

After clicking “Unmute,” your microphone will be active again and everyone on the call will be able to hear you.


How we use cookies

Unlike most of the Internet, we're not affiliated with anybody and, we don't share your information - in fact, we don't ask for or hold any information about you! There are rules that say we might use cookies and the sites we work with (Paypal and Zoom) probably do use cookies too. To comply with the rules, we tell you we use them. Two of them. One, tells us that you already clicked the OK button so you're not likely to see that again on this device. The other lets us know that you have attended an induction - you must all attend an online induction just to get familiar with the systems and process so you can appear at the class on time!



Please wait



If you need to get in touch, please use the form below:

This site uses cookies. By continuing, you agree to our use of cookies
How we use cookies